Individual, couples & Family Therapeutic Services

Individual Counselling

One-on-one therapeutic support for adults, youth, and children facing emotional, relational, or life-transition challenges.

Trauma Recovery & Emotional Regulation

Trauma-informed interventions supporting recovery from abuse, loss, violence, or chronic stress.

Grief, Loss & Life Transitions

Therapeutic support for individuals and families navigating bereavement, separation, illness, or major life changes.

Empowerment & Goal-Oriented Therapy

Structured therapeutic engagement supporting personal growth, decision-making, and long-term wellbeing goals.

Future Selves Programmes

Learner Wellbeing & Life Skills Development

Structured programmes supporting emotional regulation, self-esteem, identity development, and positive behaviour among learners.

Primary and secondary school learners.

Educator Wellness & Professional Resilience

Trauma-informed support and capacity building for educators experiencing burnout, secondary trauma, and workplace stress.

Teachers, principals, and school management teams.

Parental Engagement & Psychoeducation

Workshops aimed at strengthening parenting skills, communication, and emotional support within family systems.

Parents, caregivers, and community groups.

Gender, Identity & Behavioural Workshops

Facilitated discussions addressing gender-based violence, identity development, healthy relationships, and social behaviour.

Schools and community organisations.

Communities and Organisational Services

Organisational Counselling & Trauma Debriefing

Professional psychosocial support for individuals experiencing work-related stress, trauma, or critical incidents. Services include individual and group debriefing sessions.

Ideal for corporates, NGOs, and public sector institutions.

Stress Management & Resilience Building

Facilitated workshops focused on emotional regulation, burnout prevention, adaptive coping strategies, and personal resilience.

Ideal for teams and leadership groups.

Leadership Coaching & Emotional Intelligence

Capacity-building support for leaders to enhance emotional intelligence, communication, and ethical decision-making.

Ideal for managers, executives, and emerging leaders.

Organisational Wellness Audits

Assessment of organisational culture, employee wellbeing risks, and psychosocial support systems, followed by tailored recommendations.

Ideal for organisations undergoing change or growth.

Enquire or Book a Service

All services are tailored to client needs and context. Individual sessions, organisational programmes, and workshops are available on request.

Book a Service Request a Consultation